Yoga is a proven way to increase flexibility, increase muscle tone, improve cardio and circulatory health, and to lose weight. In recent years, its popularity has soared nationwide, and that’s no different in Texas. It’s easy to find yoga classes, workshops, and retreats for all skill levels in Boerne.
At Aerial Yoga located at 37131 Frontage Road, you’ll find everything from Hatha, Vinyasa, Adaptive, Yin, Thai, Peace & Power, Meditative Flow, and Aerial Flying Yoga. Aerial Yoga also offers classes at all times of the day and evening to fit into your schedule. All skill levels are invited, as Aerial Yoga’s sessions accommodate everyone from the novice yogi to the seasoned pro.
There’s a full schedule of kids’ yoga classes, too! Rates for most all adult and children’s sessions begin at $16 for a drop-in, with packages available for purchase at unlimited and monthly rates. To find the package that fits your needs, visit Aerial Yoga’s website.
This year, Aerial introduced Bungee Fitness. “Intro to Bungee Fitness” is already underway, and a six week series of “Bungee Fitness” continues throughout March.
Aerial also offers Workshops and Retreats and a Travel Program. This year’s Travel Program will visit Thailand for “Rest and Restore.”
Interested in becoming a yoga teacher? Aerial Yoga can help you accomplish that goal, too. Whether you’re looking for a 200-hour training as the foundation for instruction or a 300-hour training to reach the next level, Aerial Yoga has programs that will allow you to lead your own sessions. Learn more about each certification by visiting Aerial Yoga’s website.
Agave Wellness in Boerne offers Yoga, Pilates, Barre, and Personal Fitness Training at a newly designed studio right in the heart of Boerne at 121 Rosewood Avenue.
Agave offers specialized sessions for adults over 50, circuit fitness training, and each Monday, it even offers a session designed to help men strengthen their golf game.
Not sure if yoga is right for you? Not sure which session may be a fit? At Agave Wellness, you can try a free session before you make a long-term commitment. Check out what sessions are available by visiting Agave Wellness online and register today!
The highly trained staff at Agave Wellness is equipped to assist every yogi on their path; from the beginner to the most advanced. Owner and operator Andrea Weekley’s team has decades of combined experience, and they are prepared to help you reach your goals.
You might also like: 2019 BISD Teacher Of The Year Award
While in Boerne
If you’re in the market for a new or pre-owned Toyota, look no further than Toyota of Boerne 31205 Interstate 10 Frontage Road. Toyota of Boerne offers a unique sales and service experience for shoppers in the San Antonio, Kerrville, and surrounding Hill Country areas. Check out daily specials from the comfort of your home or office! It just takes one click.