Category: Yoga

Yoga Classes In Boerne

Yoga is a proven way to increase flexibility, increase muscle tone, improve cardio and circulatory health, and to lose weight. In recent years, its popularity has soared nationwide, and that’s no different in Texas. It’s easy to find yoga classes, workshops, and retreats for all skill levels in Boerne. Aerial Yoga At... [read more]

Kidding Around Yoga Teacher Training

Teacher Training
Yoga is all the rage these days. However, most of the yoga classes you see are offered for adults only. However, that doesn’t mean that kids can’t benefit from doing yoga. In fact, it’s even better if they get started early, as it will provide them with a foundation for... [read more]

Celebrate National Women’s Health and Fitness Day

women working out on National Women's Health and Fitness Day
Though summer is coming to an end, you don't have to put away your gym shoes. You can still get a great workout in during the cooler season, especially with National Women's Health and Fitness Day underway. So, when September 27 rolls around, be sure to check out these nearby... [read more]