Celebrate National Women’s Health and Fitness Day

women working out on National Women's Health and Fitness Day

Though summer is coming to an end, you don’t have to put away your gym shoes. You can still get a great workout in during the cooler season, especially with National Women’s Health and Fitness Day underway. So, when September 27 rolls around, be sure to check out these nearby fitness centers and get ready to get your sweat on!

CrossFit Boerne

Experience a positive, supportive, barrier pushing workout at CrossFit Boerne. This gym welcomes athletes of all levels, and you will be pushed to your limits with each visit. Don’t worry though – you’ll be encouraged the entire way through. Whether you’re a beginner or an experienced athlete, the classes offered at CrossFit Boerne will train you to conquer every workout that is thrown your way.

If it’s your first time visiting this gym, you’re in luck! Complete this waiver to receive a FREE workout. Then, stop by during one of the available class sessions on Monday – Saturday to experience one of their workouts for yourself. A visit to CrossFit Boerne will help you to get you one step closer to your goals, fast! It’s a decision that you won’t regret!

Boerne Hill Country Family YMCA

Would you like to take your family along with you on your gym adventure? Feel free to celebrate National Women’s Health and Fitness Day at the Boerne Hill Country Family YMCA! The YMCA is devoted to helping families foster new habits and improve their health and well-being. Therefore, this gym is perfect for the entire family. It offers childcare services, youth sports, and amazing workout classes for visitors to enjoy. Additionally, there are multiple family events and activities that take place at this location throughout the year. Be sure to check out their Facebook page or sign up for their newsletter for information about upcoming events.

Aerial Yoga Boerne

Is Yoga more your speed? Try taking things to another level with Aerial Yoga! These classes showcase various Yoga styles, and there are options available for Yogis of all levels. (There are even classes offered for kids!) So, get off of the couch and off of your feet at Aerial Yoga Boerne.

Check out these class descriptions and decide which class is best for you.

B Well Health & Fitness

Find all of the health and fitness necessities you can think of at this location. B Well Health & Fitness offers many services including personal training, pilates, massage therapy, and nutrition plans. The instructors at this fitness studio strive to meet each member where they are. Plus, classes change regularly so that there is a bit of variety in your routine.

Are you a fit mommy? There are accommodations available to ensure that you can still get your workout in. Bring your children along to this studio and take advantage of the amazing childcare service. Care is available for children age 6 weeks old & up.

 

With all of the fitness areas nearby, there is sure to be a place that is just right for you. Stop by one of these locations on National Women’s Health and Fitness Day this September 27 and strive toward your health goals! Before you head out on your journey, visit Toyota of Boerne and allow us to maintain the health of your vehicle. We can’t wait to see you!